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	<title>iFood-Taste Delicious</title>
	<link>http://www.iftdo.com</link>
	<description>Something about Chinese food</description>
	<lastBuildDate>Thu, 02 Feb 2012 07:03:08 +0000</lastBuildDate>
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		<title>Poached Fish Chinese Style</title>
		<description><![CDATA[Ingredients: •1 whole fresh fish (mandarin fish, carp, trout, grouper, seabass, or perch), 750 g to 1 kg, scaled and cleaned •3 spring onions, shredded •2 pcs ginger, each about 5 cm long, finely shredded •2 tbsp Chinese rice wine •2 tbsp white rice vinegar •1 tsp salt •1 tsp white pepper powder •1 cup [...]]]></description>
		<link>http://www.iftdo.com/2012/02/poached-fish-chinese-style/</link>
			</item>
	<item>
		<title>The Benefits of Eating Pork</title>
		<description><![CDATA[Eating pork is at least as effective as popping a Viagra pill to spice up your sex life, according to Argentine President Cristina Kirchner, who says she has tested the theory. &#8220;Pork consumption improves sexual activity,&#8221; Kirchner informed a surprised gathering of business people at a meeting at the presidential palace. &#8220;This is not a [...]]]></description>
		<link>http://www.iftdo.com/2012/01/the-benefits-of-eating-pork/</link>
			</item>
	<item>
		<title>Cucumber with Dried Shrimps</title>
		<description><![CDATA[Ingredients: •400 g cucumber •2 tsp oil •1 tsp very finely chopped garlic •100 g dried shrimps, soaked to soften •1 tsp chicken stock powder •1 tsp Chinese rice wine •1 tsp sugar •1 tsp salt •1 tsp cornflour, blended with water •1 red chilli, finely shredded for garnish (optional) Directions: 1.Do not peel cucumber. [...]]]></description>
		<link>http://www.iftdo.com/2012/01/cucumber-with-dried-shrimps/</link>
			</item>
	<item>
		<title>Chinese Vegetarian Fried Rice</title>
		<description><![CDATA[Ingredients: •4 cups cold cooked rice •1 cake hard beancurd •1 tsp black soy sauce •3 tbsp oil •3 spears fresh asparagus, or 3 green (French) beans, cut in 2 cm pieces •1 tbsp salted black beans •1 tbsp boiled green mung peas •1 tbsp boiled red azuki beans •50 g soy beans or mung [...]]]></description>
		<link>http://www.iftdo.com/2012/01/chinese-vegetarian-fried-rice/</link>
			</item>
	<item>
		<title>Deep-Fried Pork with Orange Peel</title>
		<description><![CDATA[Ingredients: •200g pork tenderloin or fillet, thinly sliced •1 cup Chinese rice wine •2.5 cm ginger, finely sliced •1 tbsp finely sliced spring onion •1 tsp salt •Oil for deep frying •2 dried chillies, cut into 5mm pieces •1 strip dried ornage peel, about 5cm x 2cm •1 cup gourmet or chicken stock •1 cup [...]]]></description>
		<link>http://www.iftdo.com/2012/01/deep-fried-pork-with-orange-peel/</link>
			</item>
	<item>
		<title>Baked Fish</title>
		<description><![CDATA[Ingredients: •1 tsp honey •1 tsp peanut oil •1 sm chili •hot seeded and finely sliced •1 tsp grated ginger root •1 tsp lemon juice •1/2 tsp sesame oil •1 tbsp low sodium soy sauce •1 kg snapper &#8212; (2 lb) •2 spring onions •cut into 2.5 cm (1 in) pieces Directions: Ask your fishmonger [...]]]></description>
		<link>http://www.iftdo.com/2011/12/baked-fish/</link>
			</item>
	<item>
		<title>Fragrant Eggplant with Pork</title>
		<description><![CDATA[Ingredients: •250 g eggplant (aubergine), peeled and cut in pieces 8 cm x 1 cm •Oil for deep frying •50 g minced lean pork •2 tbsp dried prawns, soaked and very finely chopped •2 tsp chilli paste •1 tsp salted soy beans, mashed •2 tsp very finely sliced spring onion •1 tsp very finely chopped [...]]]></description>
		<link>http://www.iftdo.com/2011/12/fragrant-eggplant-with-pork/</link>
			</item>
	<item>
		<title>Sweet and Sour Deep-Dried Carp</title>
		<description><![CDATA[Ingredients: •1 whole fresh carp, grouper, perch, snapper or bream, 750 g – 1kg •1 cup cornflour •Oil for deep frying Sauce: •3 tbsp tomato paste •1cup water •1 tsp salt •3 tbsp sugar •2 tsp white rice vinegar •1 heaped tbsp frozen green peas, defrosted •1 tsp cornflour, mixed with water  Directions: 1.Clean and [...]]]></description>
		<link>http://www.iftdo.com/2011/11/sweet-and-sour-deep-dried-carp/</link>
			</item>
	<item>
		<title>Mapo Tofu</title>
		<description><![CDATA[Ingredient: •300g tofu •100g minced meat, •1 shallot •1 small piece of ginger •6 cloves of garlic •1 tbsp pepper •Some starch •2 dried chili Sauce: •30g cooking oil, •1 tbsp sesame oil, •1/2 tbsp soy sauce, •1 tbsp soybean paste, •2 tsp white sugar Directions: 1.Dice tofu and mince shallot, ginger, garlic and chili, [...]]]></description>
		<link>http://www.iftdo.com/2011/09/bean-curd-with-mince-and-chilli-oil/</link>
			</item>
	<item>
		<title>Crab meat &amp; minced pork ball in casserole</title>
		<description><![CDATA[Ingredient: 400g pork (240g lean, 160g fat) 2 steamed river crab 1 egg Some green vegetables, green onions, gingers Sauce: Salt, chicken essence, sugar, cooking wine, potato starch &#160; Direction: 1. Strip out the crab meat, clean the vegetable, separate the leaves from the stems and set them aside. 2. Shred the onions and gingers, [...]]]></description>
		<link>http://www.iftdo.com/2011/08/crab-meat-minced-pork-ball-in-casserole/</link>
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